38 minutes ago Popular restaurant chain is offering 99p mains to beat the Blue Monday sadness (and it works for groups of up to 12!)

Blue Monday might be the 'most depressing day of the year' - but today marks the opportunity for pasta and pizza fans across the UK to raise their spirits with a bargain bite from an Italian chain. Stock image

Politics

2 hours ago Blue Monday: Four ways students can protect their mental health this January

The festive bubble has well and truly burst for students across the country ❄

Society

63 minutes ago It's Blue Monday today. Are you suffering from Burnout? Take the doctor's quiz to find out

A recent survey found that almost a third of young employees were signed off work with stress last year. Here’s how to find out whether you’re at risk of burnout, says Dr Claire Ashley aka The Burnout Doctor

Events

21 hours ago ITV Dancing on Ice's Steve Redgrave dealt major blow hours before live show

Dancing On Ice 2025 is set to continue on Sunday 18th January, with the second set of celebrities taking to the ice and one star in particular could be at risk of leaving

Culture

69 minutes ago Experts reveal the truth on Blue Monday myth and why you're not more likely to pull a sickie on the 'most depressing day of the year

As the third Monday in January, today has long been known as Blue Monday , and has been dubbed by some as the 'most depressing day of the year.'

Science

1 hour ago Scots charity urges families not to suffer in silence over finances this Blue Monday

To get on the front foot for 2025, Children First’s expert support line team have put together some handy hints for healthier finances.

Politics

24 hours ago 'Most depressing time of year' is on the horizon as expert issues advice

Blue Monday is said to be the most depressing day of the year – and while it isn't scientifically backed, many of us struggle with our wellbeing at this time of year

Science

3 hours ago Wishaw MP encouraging local residents to help dispel the myth of ‘Blue Monday’

The third Monday of each year is often cited as the most depressing day of the year – and this year it falls today.

Politics

4 hours ago Who invented Blue Monday? Why the saddest day of the year is a myth, who invented it, what's Brew Monday 2025?

Every year we’re told that one day is the most miserable of the year – here’s why you should ignore it.

Politics

4 hours ago Why Blue Monday is the most depressing day of the year and how to overcome it

Follow our tips to help you beat those January blues and lift your spirits

Politics

7 hours ago Why Blue Monday is a 'pseudo science' and what you can do to help winter blues

Blue Monday is meant to be the most depressing day of the year - a leading mental health charity is debunking that myth

Politics

29 hours ago Blue Monday: What is Blue Monday? When is Blue Monday? Along with three key ways to combat Blue Monday

We explore how Blue Monday has gained its reputation, and share advice on making the day more manageable.

Politics